Видео 22
Просмотров 439 517

Inside the ADHD Mind: Thoughts on Our Unique Emotional Rides

17:00

You’re Not Lazy: How To Stop Procrastinating (ADHD edition)

20:22

How to tame distractions : real tips from an ADHDer with a full-time job

20:49

ADHD in the workplace: The Four Essential Ingredients

21:44

Overcoming Christmas Chaos: Essential Tips for ADHDers

16:31

What I learned in 6 years of meditation

25:17

What To Expect After an ADHD Diagnosis: The 6 Stages

What difference does it make to get officially diagnosed with ADHD? 🤔
Here are 6 life-changing things that happened to me as a result of getting diagnosed almost 4 years ago. 🌟
If you think you have ADHD but are still unsure about getting diagnosed, I hope this video brings you some answers and motivation to go through the process and finally get. that. diag. 👏✨
Chapters:
00:00 Intro
00:34 Stage 1
02:39 Stage 2
04:56 Stage 3
07:17 Stage 4
10:09 Stage 5
11:48 Stage 6
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Видео

Inside the ADHD Mind: Thoughts on Our Unique Emotional Rides

17:00

Inside the ADHD Mind: Thoughts on Our Unique Emotional Rides

Просмотров 9774 месяца назад

#headspaceambassador bit.ly/headspace-youradhdgirl Hey friends!! Back with some thoughts on the ADHD experience and especially on those emotional rollercoasters that I go through on a daily basis :) Let me know if I'm not the only one ! 😆 Join this channel to get access to perks: ruclips.net/channel/UCVD5AsQ9OGEvv4iUDjXAkpAjoin

You’re Not Lazy: How To Stop Procrastinating (ADHD edition)

20:22

You’re Not Lazy: How To Stop Procrastinating (ADHD edition)

Просмотров 4,8 тыс.5 месяцев назад

What would an ADHD channel be without a video on procrastination ? 😃 I’m back with some of my most embarrassing life stories on procrastination and how it ruined my life in high school (am I being a little dramatic?), and how to make sure you don’t go through the same sh*t as I did! Let me know how the matrix works out for you! Link to the matrix 🚀 www.youradhdgirl.com/fearassessmentmatrix Time...

How to tame distractions : real tips from an ADHDer with a full-time job

20:49

How to tame distractions : real tips from an ADHDer with a full-time job

Просмотров 3,5 тыс.8 месяцев назад

Join this channel to get access to perks: ruclips.net/channel/UCVD5AsQ9OGEvv4iUDjXAkpAjoin 🌈 Curious about taming distractions at work with ADHD? Join me in this video as I share practical tips based on my real-world experiences, juggling both in-office and remote settings. 🧠💼 I unravel the mysteries of the ADHD brain, exploring why it tends to wander and how to gently guide it back on track. N...

ADHD in the workplace: The Four Essential Ingredients

21:44

ADHD in the workplace: The Four Essential Ingredients

Просмотров 3,5 тыс.8 месяцев назад

New week, new video ✨ 4 key ingredients to crafting the job your love or looking for a new one that suits your ADHD brain 🧠 Timestamps for my lovely impulsive/impatient ADHDers ❤️ 00:00 Intro 00:53 Disclaimer 02:04 1st ingredient 06:33 2nd ingredient 09:58 3rd ingredient 14:41 4th ingredient 19:31 What if I get bored with my job? 20:55 Outro Find me on Instagram @youradhdgirl or reach out at co...

Overcoming Christmas Chaos: Essential Tips for ADHDers

16:31

Overcoming Christmas Chaos: Essential Tips for ADHDers

Просмотров 5249 месяцев назад

Hey ADHDers! Back with a "short" video and three key insights for making the most out of Christmas when you have ADHD ✨ We all know too well the feeling of dread on the 24th when you haven't bought a single present and have nothing to wear for Christmas Eve... been there done that 😂 I truly hope you that you find something useful to take with you for the Holiday season 🎄 Happy (soon to come) ho...

25:17

What I learned in 6 years of meditation

Просмотров 1,2 тыс.9 месяцев назад

#headspaceambassador bit.ly/headspace-youradhdgirl Ever wonder how the hell can someone who has ADHD sit down to meditate, even for 5 minutes? Let me know if you enjoyed the video by commenting, liking, and sharing it with your loved ones! I send you lots of love and a good dose of zen for your first meditation! See you in a week ;) youradhdgirl PS: for professional inquiries and/or to tell me ...

ADHD Unscripted - Adam Davidson on thriving under the pressure of deadline journalism

1:09:13

ADHD Unscripted - Adam Davidson on thriving under the pressure of deadline journalism

Просмотров 5559 месяцев назад

Greetings ADHD minds! Let me introduce you to a very special guest: Adam Davidson! 🎙️ In this interview, Adam opens up about his "fashionably late" ADHD diagnosis and the wild ride of being a deadline-driven journalist. Spoiler alert: Turns out, the chaos of tight deadlines is a playground for the ADHD brain! Who knew? ⏰ But that's not all! If you've ever felt the struggle of ADHD weighing you ...

How I get things done with ADHD - Mastering the art of Time-Blocking

20:13

How I get things done with ADHD - Mastering the art of Time-Blocking

Просмотров 19 тыс.10 месяцев назад

Join this channel to get access to perks 🧠: ruclips.net/channel/UCVD5AsQ9OGEvv4iUDjXAkpAjoin Have you been waiting to hear someone who has ADHD tell you that "there is still hope", "it's not too late" and "I'VE FOUND THE ONE SYSTEM THAT WORKS" ??? Well in this video, I'll show you how I set up my life around Time-Blocking, how it has changed everything (no exaggeration), and all the little thin...

ADHD Rut - What to do when you're stuck for a long time

20:39

ADHD Rut - What to do when you're stuck for a long time

Просмотров 12 тыс.Год назад

Yep, it’s been 6 months… ( timestamps below ) Helloooo everyone ! I’ve missed you !! All in all, this 6-month ADHD rut was not so bad I guess… It got my ADHD brain thinking and you got a video out of it! 🥲 Let me know what you think about it down in the comments section; I’m really curious to hear about your experience 🙏🏻 Also, let me know how I can make the sound and visual experience better f...

ADHD mental overload - the perfectionism trap and how to get out of it / ADHD thoughts (Ep. 1)

10:46

ADHD mental overload - the perfectionism trap and how to get out of it / ADHD thoughts (Ep. 1)

Просмотров 5 тыс.Год назад

Welcome to this new format where I chat about a recent experience in my ADHD life and how I've managed it! Hope you enjoy xx

ADHD MEDS - everything you need to know ! 💊

18:02

ADHD MEDS - everything you need to know ! 💊

Просмотров 11 тыс.Год назад

If you ever wondered how ADHD meds interact with the brain and why they’re generally prescribed for the treatment of ADHD, then you’re in the right place! In this video, I share some facts about ADHD meds that are good to know if you’re diagnosed or if you simply want to understand how the ADHD brain works! I also share some tips and reflect on my own experience with ADHD medication :) Let me k...

ADHD and Inconsistency - How to Live a Meaningful and Productive Life with Inconsistency

16:12

ADHD and Inconsistency - How to Live a Meaningful and Productive Life with Inconsistency

Просмотров 9 тыс.2 года назад

Join this channel to get access to perks 🧠 ruclips.net/channel/UCVD5AsQ9OGEvv4iUDjXAkpAjoin Ever heard the phrase "consistency is the key to success"? In this video, I show you that you can have ADHD, be inconsistent and reach your goals. Hey guys! In the spirit of this video, I'm back almost two months later with a video that I have been thinking of making for a lonnnng time. Let me know down ...

🧠 Inattention, impulsivité, hyperactivité... Comment diagnostiquer le TDAH chez l'adulte? 🧠

22:58

🧠 Inattention, impulsivité, hyperactivité... Comment diagnostiquer le TDAH chez l'adulte? 🧠

Просмотров 9 тыс.2 года назад

Distraite, impulsive, hyperactive, émotive, impatiente, rêveuse… sont tous des adjectifs qui ont déjà utilisés pour décrire une personne atteinte du TDAH. Disclaimer Cette video a été conçue à but purement éducatif et et ne remplace pas un diagnostic officiel par un professionnel de santé. Je ne suis ni psychiatre, ni psychologue, et je ne suis en aucun cas dans la capacité de diagnostiquer une...